Episodes

Saturday Jun 25, 2022
Saturday Jun 25, 2022
Happy Weekend โ๏ธ | Happy Lunch ๐ฅ Hour โ๏ธ | "Am I Having a Quality & Timely Meal ?....๐ค"
"How do i plan ๐ my eating and avoid unnecessary addition of foods to my body(your mind and physical wellbeing)?".... Listen ๐ง in as we walk you through the #PhysicalWellbeing journey.
#PhysicalWellness#HealthyLiving#RedefineYourHealth#HopeHealthHealing

Saturday Jun 18, 2022
Saturday Jun 18, 2022
Ladies ๐โโ๏ธ...do we love healthy eating? ๐ฅ ...๐ฌ๐ฒ๐ ๐ช๐ฒ ๐๐ผ
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Do we appreciate meal planning? ๐ ....๐ฌ๐ฒ๐ ๐ช๐ฒ ๐๐ผ
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Does Intelligent Eating contribute towards a mentally and physically healed ๐๐๐?... Lets Find Out in our Next Two Episodes ๐ง
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#PhysicalWellness
#PhysicalWellbeing
#HealthyLiving
#RedefineYourHealth
#HopeHealthHealing
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๐ถ Music By @elimaliki

Saturday Jun 11, 2022
Saturday Jun 11, 2022
Happy Weekend Ladies ๐โโ๏ธ๐ธ, Episode 2 of our Physical Wellbeing series comes packaged with a real life experience and an exclusive opportunity for you.
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We are re-defining Physical Wellness for you lady here in the #H3 space.
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Take a Listen ๐ง
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#PhysicallWellBeing
#PhysicalWellness
#HealthyLiving
#RedefineYourHealth
#HopeHealthHealing
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๐ถ Music By @elimaliki

Friday Jun 03, 2022
Friday Jun 03, 2022
We are excited ๐ to kick off the #NewMonth ๐ of June with a 360 degree #WholeHealth approach on our mind.
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So Ladies...The ๐ท๐ผ๐๐ฟ๐ป๐ฒ๐ (from Mental Wellbeing) to complete ๐ต๐ฒ๐ฎ๐น๐ถ๐ป๐ด crowns ๐ it off with ๐ฃ๐ต๐๐๐ถ๐ฐ๐ฎ๐น ๐ช๐ฒ๐น๐น๐ฏ๐ฒ๐ถ๐ป๐ด ๐ง. ๐๐จ๐ฆ๐ง ๐ฆ๐ง๐๐ฅ๐ง!!!!
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"...Still the Mind through positive thinking while you Clean the body by taking care of it ...."
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#PhysicallWellBeing
#PhysicalWellness
#HealthyLiving
#RedefineYourHealth
#HopeHealthHealing
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๐ถ Music by @elimaliki

Saturday Apr 30, 2022
Saturday Apr 30, 2022
From Uncovering the TRUTH (๐ฌ EP 1) to Calling out GRIEF (๐ฌ EP 2), We have taken you through the journey of overcoming #LimitingBeliefs this April.
In the final episode of the series, we describe GRIEF turned into POWER to give an insight about the genesis of #H3 (how HOPE Ignites[d] HEALING) and the inspiration behind overcoming Limiting Beliefs.
Have a beautiful listen ๐ง and see you in May
#HopeHealthHealing#HopeIgnitesHealing#LimitingBeliefs#WholeHealth

Saturday Apr 16, 2022
Saturday Apr 16, 2022
Hello ๐ธ๐โโ๏ธ ๐ ๐ฉโ๐ผ...yes you lady,
#H3 brings you a special #HopeIgnitesHealing styled easter special ๐ฌ ๐ฆ๐ฎ๐๐๐ฟ๐ฑ๐ฎ๐ @๐๐ฎ๐๐๐ฒ๐ฟ
Have a blessed Easter ๐ and enjoy our special message ๐ง to you.
Follow more at hopehealthhealing.ug/podcast
#EasterWeekend#HappyEaster2022#HopeHealthHealing

Friday Apr 08, 2022
Friday Apr 08, 2022
"Loss and Grief that result into inner emptiness and hamper #WholeHealth... is a #LimitingBelief in itself" ~ #H3
Hello #H3 Community ๐ธ,
We are ๐๐ฎ๐น๐น๐ถ๐ป๐ด ๐ผ๐๐ ๐๐ฅ๐๐๐ in this week's episode ๐ฌ
PS: Psalm 119: 49-50 as you take a listen ๐ง
https://hopehealthhealing.ug/podcast
#HopeHealthHealing#HopeIgnitesHealing#WholeHealth#LimitingBeliefs

Friday Apr 01, 2022
Friday Apr 01, 2022
๐นBeautiful LADIES๐น
Starting #April with putting down all limiting beliefs
That hinder You Lady, from discovering true HEALTH and reaching your HEALING
False beliefs keep you locked in an isolation of lies about YOU
What are Limiting beliefs...? (Take a Listen ๐ฌ)
We also feature a ๐beautiful gift for our #H3 Queens in our 1st episode of April 2022
#HopeHealthHealing#HopeIgnitesHealing#WholeHealth

Friday Mar 25, 2022
Friday Mar 25, 2022
Hello #H3 Queens, ๐
This week's #WomensMonth โจepisode ๐ฌ highlights ๐๐๐ซ๐๐๐ฉ๐ญ๐ข๐จ๐ง as a key in maintaining a good #MentalWellbeing at your #workplace & high productivity.
Let's dive in & break down these health nuggets for you.
Follow all episodes at https://hopehealthhealing.ug/podcast
#HopeIgnitesHealing#HopeHealthHealing#WorkplaceHealth#WorkplaceWellbeing#RedefineYourHealth

Friday Mar 18, 2022
Friday Mar 18, 2022
Ladies ๐โโ๏ธ, still on re-affirmation of #MentalWellbeingโฆ..๐ง๐ฟโโ๏ธ
โ๐ ๐ณ๐ฟ๐ฒ๐๐ต ๐๐๐ฎ๐ฟ๐ ๐ถ๐ ๐ป๐ผ๐ ๐ฎ๐น๐๐ฎ๐๐ ๐ฎ ๐ป๐ฒ๐ ๐ฝ๐น๐ฎ๐ฐ๐ฒ, ๐๐ ๐ถ๐ ๐ฎ ๐ ๐๐ก๐๐ฆ๐๐งโฆ.โย
This week, #H3 guides you through 3๏ธโฃ easy steps to manage your hidden Power of the Mind.๐ง
#WomensMonth #HopeIgnitesHealing #HopeHealthHealing #RedefineYourHealth #MentalHealth

The Mission
For a young woman, living with emptiness and illness…To HEAL your seen and unseen wounds, to give HOPE and a future proud to have you in it. To show this woman, my person, that she is enough, there is more in her than she knows now and the world is eager to have that, using her circumstances, to point her to HOPE for HEALING. To see the woman in my generation wear her crown, as a HEALTHY QUEEN, redefining her HEALTH through physical, emotional and social wellbeing