Friday Aug 04, 2023

Self Care and Holistic Health : Sn - 02, Ep - 24

What an exciting way to roll in the weekend!

πŸ’‘ What is self care to you?

πŸ’‘ How full is "your cup"?

πŸ’‘ What will you do this weekend, to take extra care of self?

πŸ’‘ How do you relieve stress?

πŸ’‘ When you have just one chance left to life, what one thing will you want to have the chance to practice in fullness?

....that is the core to your self care practice!


It is amazing the fulfilment that comes from finding a holistic health lifestyle, is surely living a life of abundance!πŸš΄πŸ‚πŸŠπŸ„πŸ‹πŸŒπŸš£πŸ©ΊπŸŒžπŸ’₯πŸ‘¨β€πŸ‘©β€πŸ‘¦β€πŸ‘¦


I share about this reality; that discovering your self care practices is you finding your holistic lifestyle.


Taken a 🎧 listen first, then download a special message I have prepared for you via πŸ”—


Let's start on those for the weekend πŸ˜‰



πŸ’«Adding the glow to medicineπŸ’«

#selfcare #wholehealth #mentalwellbeing #happiness

#holistichealth #hope #abundantliving #joy

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