Tuesday Jun 20, 2023

Prt 2 - Preparing for Work Excellence : Sn - 02, Ep - 20

Still on prioritizing health and well-being for work excellence... Hear me out 🙋‍♀️

 

Here's a glimpse into this week's podcast as you listen in 🎧;

 

1️⃣Journaling is encouraged, as a means of documenting your journey & stimulating positive brain function.

 

2️⃣Exercise is recommended to seal the benefits of the morning routine, promoting circulation and overall health.

 

3️⃣Exposure to sunlight is seen as an essential practice that is a great contributor to great workplace health.

 

4️⃣ And much more….

 

Do you want to know how? 🤔

 

Join me on this journey of self-improvement and success, as I share holistic (workplace) health tips on prioritizing your own health, as you plan for excellence in the workplace & life generally.  🔗www.hopehealthhealing.ug/podcast

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