Monday Feb 27, 2023

February 2023: Brain Dumping (The Science) Sn - 02, Ep - 08

Brain dumping🧠 is science based
It might be the first rescue our brains have in supporting them to repair
Do you want to exhaust your ability to be creative with minimal distractions ✅
Do you have incomplete tasks that are getting overwhelming? ✅
Do you have memory of events that you want out? ✅
Do you often procrastinate and want rescue ✅
Do you intend to be a better planner ✅
Do you want to sleep better and more peacefully 🙋🏽‍♀️✅
#braindumping might just be your next best bet
Let's do this 💪🏽
It's for #mindhealth 

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